Working with Float Planet for 6 months and floating many times I can give my perspective on it. It’s a great atmosphere to get away from the craziness and complexity of the outside world that we all have to deal with. This type of space allows me to recharge before i get back in the world and with people. 

What can we do as parents, to ensure we are carving out devoted moments of time just for ourselves? Just imagine a possibility where you have no one else to think about or consider other than YOURSELF for one whole hour. We know it sounds too good to be true, but floatation provides such a sanctuary for you.

Floatation tanks are filled with Epsom salt solution. Our tanks have over 1000 lbs of Epsom salt dissolved in water at body temperature so that you can float and feel like you’re on a cloud. When you enter the tank, you don’t have to worry about keeping yourself afloat, the solution does the work for you. It has a variety of benefits and is a popular solution used for a relieving detoxifying experience.

There is no such thing as a stereotypical float tank user. People who come to float at Float Planet Liverpool range from 16 to 80 years old, and come for many different reasons.

Motherhood brings a lot of joy, but it can also demand a lot of effort, both physically and mentally - that sometimes means a lot of stress and anxiety. The extra pressure and busy schedule can easily make you stressed out. You can consider stress relief techniques to calm your mind like yoga, the gym, or maybe by simply spending time with your friends. All these can relax your mind and help you to fight anxiety and stress. But…Have you heard of Floating and how it can help you treat stress and anxiety?

PTSD is an acronym for post-traumatic stress disorder, a debilitating disorder that often develops in the wake of a highly stressful or frightful event. Floatation Therapy helps people suffering from PTSD symptoms in a variety of physical and mental ways.

Happiness is something that everyone wants to experience, but it can often be difficult to find and/or maintain. Floating in a sensory deprivation tank can be an effective way to promote happiness and well-being.

If you are seeking ways to relieve chronic pain, float therapy may be able to help you manage your condition. Pain relief methods are pursued by most people at one time or another – even those who only experience occasional aches and pains.

While float therapy isn’t a silver bullet to fix all of the world’s problems, it certainly can help to reduce symptoms of anxiety and depression, with real physiological changes that impact mood. Floating has consistently shown to be effective in improving sleep quality, reducing stress and anxiety, and letting the body get back to a healthy balance of hormones – which can be significant in feelings of anxiety or depression.

Over time, when we don’t pay attention to the impacts of work-related stress, we can see it impact our relationships, sleep patterns, diets, and much more. Stress has many effects on the body. The relaxation and stress relieving benefits of a regular float practice offers those suffering from these conditions almost instant relief, and with an inner calm they can take back to the office, helping to overcome professional obstacles with a more grounded view.

Floating has been scientifically proven to have a greater and longer lasting impact on anxiety than other therapeutic interventions, and to reduce the activation of stress systems in the brain and body. And so, it is no surprise that many of our customers report having much better sleep after a session – even if that’s not what they came to float for in the first place.

The number one reason we hear from people who are resistant to float is “I’m claustrophobic, I could never get in there”. Let us explain why you don’t need to worry about stepping into a float tank.

Our immune system is highly influenced by what and how we think, feel, move, breathe, eat and drink. Unfortunately, we are all presently living in a time of heightened societal stress. High stress affects sleep. Poor sleep affects healing, repair, and prolongs chronic pain, anxiety and depression. One powerful way to improve your immunity is to float in a floatation tank.

Sometimes, the beloved men in our life don’t carve out the time to prioritise themselves and their relaxation. A float session is a perfect 1-hour getaway to a zero gravity, zero-distraction environment, helping him substantially reduce stress, relieve physical pain, and get better sleep this Father’s Day.

Floating offers a staggering range of benefits for body and mind, making it an unparalleled wellbeing practice and can differ from person-to-person or session-to-session depending on the circumstances of the individual at the time of the float. Some experienced floaters say that each and every float is unique.

Staff wellness is crucial for creating a positive work environment and promoting productivity. By prioritising the well-being of employees, organisations can reduce stress levels, improve morale, and enhance overall job satisfaction. Investing in staff wellness not only benefits individuals but also contributes to the long-term success and profitability of the company.

Pregnancy is one of life’s most beautiful miracles, but it doesn’t come without its difficulties. From muscle pain, to bloating, to the occasional emotional rollercoaster, it can be a struggle for any mother-to-be.